Cloud 9 Studio
Therapeutic Massage Belgrade Montana

Benefits of Bodywork

Massage Therapy

  • Reduces Stress and Stress-Related Illness
  • Decrease Chronic Pain & Tension
  • Increased Energy & Ability to Focus
  • Improved Circulation
  • Increased  Joint Flexibility
  • Reduces Repetitive Motion Injuries
  • Reduced Mental and Physical Fatigue
  • Increase Quality of Sleep
  • Improved Digestive Functionality
  • Boost the Immune System
  • Improves Self-Esteem
  • Releases Endorphins
  • Increase Range of Motion
  • And More!

Stress:

Experts estimate that upwards of 90% of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress.

According to the American Psychological Association 

  • 43% of all adults suffer adverse effects from stress
  • 75% to 80% of all physician office visits are for stress related ailments and complaints
  • Stress is linked to the 6 leading causes of death - heart disease, cancer, lung disease, accidents, cirrhosis of the liver and suicide.

Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

  • Alleviate back pain and improve range of motion.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.

Craniosacral Therapy

This is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

  • Migraine Headaches
  • Chronic Neck and Back Pain
  • Motor-Coordination Impairments
  • Colic
  • Autism
  • Central Nervous System Disorders
  • Orthopedic Problems
  • Traumatic Brain and Spinal Cord Injuries
  • Scoliosis
  • Infantile Disorders
  • Learning Disabilities
  • Chronic Fatigue
  • Emotional Difficulties
  • Stress and Tension-Related Problems
  • Fibromyalgia and other Connective-Tissue Disorders
  • Temporomandibular Joint Syndrome (TMJ)
  • Neurovascular or Immune Disorders
  • Post-Traumatic Stress Disorder
  • Post-Surgical Dysfunction

Click to Learn More Upledger Institute  

Associated Bodywork & Massage Professionals
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